Located in Fitzroy North, Melbourne. COVID-19 UPDATES

Category: Melbourne

Spinal Health Week 24 -30 May 2021

Sore Back? Consider a Chiro. Is an exercise injury stopping you in your tracks? Maybe you’ve been practising some bad habits lately, or want to keep a healthy back? This Spinal Health Week (24-30 May) we are asking our patients and community to Consider a Chiro for their back pain.…

Back to School Checklist for Spinal Health

Every January millions of children go back to school. While schools are great places for children to learn and develop both mentally and socially, it’s important for kids to remember their health and wellbeing in the classroom, all year round. While most parents and children have a checklist of stationery…

5 ways to boost your Immune System

Manage Stress – When we’re stressed, the ability of the immune system to fight off disease and infection is reduced. Stress hormones, such as cortisol, reduce the functioning of lymphocytes – immune cells that protect the body and destroy foreign cells. The lower your lymphocyte levels, the more susceptible you…

NDIS Counsellor at NHW

Did you know that under NDIS, individual counselling can be accessed via capacity building supports-improved daily living. The NDIS describes this as: “Facilitating self-knowledge, emotional acceptance and growth and the optimal development of personal resources on a one to one basis”. Under NDIS, there is NO gap payment. The counselling…

COVID-19 Update

  Dear NHW community, At a time where the World Health Organisation has announced COVID-19 (“coronavirus”) a pandemic, NHW continues to prioritise the health and safety of our patients, staff and practitioners.  Accurate information and education are key to minimising the effects of the virus and we wish to work…

What is Life Coaching?

WHAT IS LIFE COACHING? Every high performing athlete has a coach; the coach is someone who reminds the athlete of their vision, builds a plan and holds them accountable. They offer a neutral, objective and constructive point of view, supporting their mental and physical health while the athlete works to…