In 1994, the Back to Sleep campaign was established and recommended that parents place their infants on their back while sleeping. Since then there has been a positive reduction in Sudden Infant Death Syndrome (SIDS). However, chiropractors are now noting a rise in Plagiocephaly which is flattening of the cranial bones…
Posture is the position in which we hold our bodies while standing, sitting, or lying down. Your posture directly affects your health. When posture is bad, unwanted pressure on your spine is increased. This can lead to tension, soreness, headaches, back pain and fatigue. Postural imbalance also compresses your internal…
The role of Zinc: Activates over 200 enzyme systems in the body Has anti-viral activity Improves immunity Is important for brain development and cognitive function Involved in DNA and RNA synthesis Helps absorb B vitamins Is important for healthy thyroid function Has a role in taste sensitivity Improves carbon dioxide…
Throbbing headache, nausea, vomiting, sensitivity to light and sound and visual disturbances are typical symptoms for a migraine sufferer.This can last up to 72 hours. Predisposing factors to migraines include premenstral and menstural hormones, the Pill, magnesium levels and a poorly functioning spine and nervous system. Foods known to trigger…
Historically, magnesium comes from ‘Magnesia’ an ancient Greek city where large deposits of magnesium were found. In the form of Epsom salts, magnesium has long been used therapeuticallty as a foot soak to soften rough spots and absorb foot odour and as a bath additive to ease muscle aches and…
Childbirth can occur naturally, oxytocin, or medically, Pitocin. Either or, there is a difference in the progression and outcomes of your birth. Oxytocin: Natural Oxytocin is produced by the pituitary gland. It is a naturally occurring neurochemical that crosses the blood-brain barrier and circulates in the blood stream and brain. During…
The great majority of ear complaints in children consulted to chiropractors involve infection of the middle ear. While spontaneous recovery from acute otitis media is common, the administration of chiropractic care may be effective in both shortening the natural history and reducing the severity of symptoms. Ear infections are extremely…
As you may know, breastfeeding has many benefits for both mum and baby; from easy digestion to building immunity and improving mother-baby bonding. Along with the positives come some negatives such as pain and frustration. Signs and symptoms a mother may experience include, nipple pain, tenderness, redness, bleeding and cracking.…
Traditionally, we see doctors when we have some type of obvious ache or pain. Yet, waiting for obvious symptoms to appear before seeking help is becoming an increasing burden on our economy and our well-being. While it’s called “health” care, it’s actually sick care. Chiropractors are leading the way with…
Massage therapy a popular choice in complementary medicine. It has transcended into modern society as many now use it for a diverse range of health purposes. Many recent studies have explored the effectiveness of therapeutic massage and what results it achieves, and millions more have used therapeutic massage to help…
